Year Programing | Evolution

top of page

Use tab to navigate through the menu items.

Build

CONTACT US

Phone: 519-980-7741
Email: evolutionintensity@gmail.com
Our Location: 13300 Tecumseh Rd. E, Tecumseh ON

weekly schedule

Monday | Legs (Hamstrings)

Tuesday | Push (Chest, Shoulders, Triceps)

Wednesday | Pull (Back, Biceps)

Thursday | Legs (Quads)

Friday | Full Upper body

Saturday | Mobility and Technique

OPEN FLOOR

Monday | Tuesday | Wednesday

11A - 4P

class times

Weekdays

5:30A | 6:30A | 8A | 9A | 10A | 4:30P | 5:30P

Saturday

7A | 8A | 9A

bottom of page