MEET THE TRAINERS
At Evolution Intensity Training, we are passionate about transforming lives through our high-intensity workout programs that combine boot-camp and weight training. Our highly educated coaches guide you through the movements and assist with form, making it a welcoming environment for members of all fitness levels.
Kristen Alvarez
Head Coach; Fascial Stretch Therapist
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DTS Level 1
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Pain to Performance – Training Clients in Pain
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Canfit Pro Certified
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CPR Certified
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Thibarmy – Neuro typing system
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Fascial Stretch Therapy Level 1
Favourite exercises?
Back Loaded Squats & Bench Lateral Shuffles
What wakes you up in the morning?
Iced Coffee
Why do you like being a Coach?
Working out is so much more than just the visual aspect; it boosts confidence, improves health, increases mobility, raises serotonin, prevents injury, and so much more. Knowing that I have the tools to help improve someones way of life makes me excited to come to work everyday.
Something random about you
I love Disney
Latoya Pinter
Coach
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Canfit Pro Certified
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CPR Certified
Favourite exercises?
Gorilla rows and Bulgarian split squats
What wakes you up in the morning?
My drive to succeed in life and make a difference
Why do you like being a Coach?
I enjoy helping people make a difference and realize their potential. It’s also rewarding seeing how far people go to improve their life and I’m apart of the equation. It’s both the physical and mental benefits that make being a coach very fulfilling
Erica Shaw
Coach
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Registered Kinesiologist (R.Kin)
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CPR and AED certified
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Soft tissue release level 1
What got you started in the fitness industry?
My graduate supervisor is a firm believer that exercise is medicine and she instills the idea of utilizing exercise to better your health into her students. This encouraged me to explore the world of exercise and chronic conditions which jumpstarted my love for exercise.
Why do you love working out?
I love knowing that I am bettering my body and mind through exercise.
Favorite exercises?
Bench press and shoulder press
Something random about you
I also love Disney (lol)
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Jaclyn DiPasquale
Coach
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Certified Personal Trainer and Strength
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Coach
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Registered Holistic Nutritionist
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Yoga Teacher
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Pilates Instructor
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Reiki and Energy Master
Favourite exercises?
Bench Press
What wakes you up in the morning?
A natural curiosity towards life
Why do you like being a Coach?
I am passionate about empowering and teaching others the importance of strength, focus, and mental discipline through health and fitness. It is inspiring to watch a person grow beyond their limits and see past what they previously thought possible in themselves.
Something random about you
Despite being terrible at both, I love to sing and dance