MEET THE TRAINERS

At Evolution Intensity Training, we are passionate about transforming lives through our high-intensity workout programs that combine boot-camp and weight training. Our highly educated coaches guide you through the movements and assist with form, making it a welcoming environment for members of all fitness levels.

Kristen Alvarez

Head Coach; Fascial Stretch Therapist

DTS Level 1
Pain to Performance – Training Clients in Pain
Canfit Pro Certified
CPR Certified
Thibarmy – Neuro typing system
Fascial Stretch Therapy Level 1

Favourite exercises?

Back Loaded Squats & Bench Lateral Shuffles

What wakes you up in the morning?

Iced Coffee

Why do you like being a Coach?

Working out is so much more than just the visual aspect; it boosts confidence, improves health, increases mobility, raises serotonin, prevents injury, and so much more. Knowing that I have the tools to help improve someones way of life makes me excited to come to work everyday.

Something random about you

I love Disney

Latoya Pinter

Coach

Canfit Pro Certified
CPR Certified

Favourite exercises?

Gorilla rows and Bulgarian split squats

What wakes you up in the morning?

My drive to succeed in life and make a difference

Why do you like being a Coach?

I enjoy helping people make a difference and realize their potential. It’s also rewarding seeing how far people go to improve their life and I’m apart of the equation. It’s both the physical and mental benefits that make being a coach very fulfilling