MEET THE TRAINERS
At Evolution Intensity Training, we are passionate about transforming lives through our high-intensity workout programs that combine boot-camp and weight training. Our highly educated coaches guide you through the movements and assist with form, making it a welcoming environment for members of all fitness levels.
Kristen Alvarez
Head Coach; Fascial Stretch Therapist
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DTS Level 1
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Pain to Performance – Training Clients in Pain
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Canfit Pro Certified
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CPR Certified
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Thibarmy – Neuro typing system
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Fascial Stretch Therapy Level 1
Favourite exercises?
Back Loaded Lunges & Bench Lateral Shuffles
What wakes you up in the morning?
Iced Coffee
Why do you like being a Coach?
Working out is so much more than just the visual aspect; it boosts confidence, improves health, increases mobility, raises serotonin, prevents injury, and so much more. Knowing that I have the tools to help improve someones way of life makes me excited to come to work everyday.
Something random about you
I love Disney
Latoya Pinter
Coach
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Canfit Pro Certified
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CPR Certified
Favourite exercises?
Gorilla rows and Bulgarian split squats
What wakes you up in the morning?
My drive to succeed in life and make a difference
Why do you like being a Coach?
I enjoy helping people make a difference and realize their potential. It’s also rewarding seeing how far people go to improve their life and I’m apart of the equation. It’s both the physical and mental benefits that make being a coach very fulfilling