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GUIDES

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CONTACT US

Phone: 519-980-7741
Email: evolutionintensity@gmail.com
Our Location: 13300 Tecumseh Rd. E, Tecumseh ON

weekly schedule

Monday | Legs (Hamstrings)

Tuesday | Push (Chest, Shoulders, Triceps)

Wednesday | Pull (Back, Biceps)

Thursday | Legs (Quads)

Friday | Full Upper body

Saturday | Full body

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class times

Weekdays

5:30A | 6:30A | 7:30A | 8:30A | 9:30A | 10:30A 4:30P | 5:30P

Saturday

7:30A |  8:30A | 9:30A

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