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INTENSITY TRAINING EVOLUTION GET STARTED 7 DAY free trial GET STARTED

Evolution Intensity Training

includes key elements of weightlifting, body building, explosive movements, and flexibility, while the sheer intensity allows your body to burn fat at its full potential. Bring your fitness game to the next level!

OUR EVOLUTION PROGRAM

HELPS DEVELOP YOUR

STRENGTH

STAMINA

CARDIOVASCULAR ENDURANCE

   COORDINATION

FLEXIBILITY

SPEED 

POWER

what we offer

PERSONAL TRAINING

Our professional instructors are here to motivate and push you towards your fitness goals.

TRACKING YOUR GOALS

Included in your enrolment is an MYzone Fitness Tracker. We also offer monthly InBody Scans.

ALTERNATING MUSCLE FOCUS

Each day we focus on a different muscle group to ensure the body gets a balanced workout and proper time to recover.

COMMUNITY

You don’t do this alone! Training in a group atmosphere pushes you and offers competition.

BUILD YOUR

WEEKLY SCHEDULE

Monday Tuesday Wednesday Thursday Friday
07.00 - 08.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
08.00 - 09.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
09.00 - 10.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
10.00 - 11.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
11.00 - 12.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
12.00 - 13.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
16.00 - 17.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
17.00 - 18.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
07.00 - 08.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
08.00 - 09.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
09.00 - 10.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
10.00 - 11.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
11.00 - 12.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
12.00 - 13.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
16.00 - 17.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps
17.00 - 18.00
Evolution Training
Biceps and Back
Evolution TrainingBiceps and Back
Evolution Training
Shoulders and Triceps
Evolution TrainingShoulders and Triceps

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!

train with experts

our coaching team

Team Image

Matt Kaz

personal trainer
Team Image

Jack Chanko

Personal Trainer

Are you up to the challenge?

Register today, to lock in founding member prices.

519.727.8822

sales@xanaduhealthclub.com

446 Advance Blvd. Tecumseh, Ontario, N8N 5G8

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