I’ve done many different styles of workout routines in my life. Powerlifting, bodybuilding, mma, kickboxing and hitt. This is by far my favourite. It’s hits it all. Cardio, strength and agility. Love the trainers and the environment.
Working out at Evolution is not only physically energizing, it keeps me mentally grounded & boosts my confidence. I have not only Kristen to thank, , I am also thankful to the Evolution members. We’re a team & are supportive of each other every step, no judgement, no need to feel intimidated, this kind of workout can be for everyone. You will feel stronger physically & mentally.
All instructors do an amazing job to motivate and ensure you get the most out of every workout. the results and support you need. Our highly educated coaches guide you through the movements and assist with form, making it a welcoming environment for members of all fitness levels! The program pushes the intensity far higher than you would ever achieve on your own. Highly recommended.
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