Includes key elements of weightlifting, bodybuilding, explosive movements, and flexibility, while the sheer intensity allows your body to burn fat at its full potential.
Evolution Intensity Training Is For People Who
WHO WANT TO BE AT THE TOP OF THEIR GAME.
WHO ARE TIRED OF DOING THE SAME EXERCISES.
WHO WANT THEIR WORKOUTS PRE-PLANNED READY TO GO WHEN THEY ARRIVE.
WHO DON’T WANT TO THINK AND JUST WANT TO TRAIN HARD
WHO WANT TO BE PUSHED TO THE MAX.
WHO WANT MAXIMUM CALORIES AND FAT BURNED DURING THEIR STRENGTH WORKOUTS.
WHO WANT TO INCREASE STRENGTH AND ENDURANCE.
MEET THE TRAINERS
I am a passionate fitness enthusiast and love working with others to help them accomplish their health and fitness goals. I’m a Canfit Pro and DTS certified trainer along with having obtained a fitness and health promotion diploma in Toronto with developed expertise in the field. Also, I am a martial arts athlete and have a lifelong background in athletics & nutrition and love integrating my experience to create a well-rounded & stimulating exercise regimen to my clients.